REFLEXOLOGY Services
Restore Balance. Support Whole‑Body Wellness.
Reflexology is a therapeutic treatment that applies targeted pressure to specific points on the feet (and sometimes hands) that correspond to different organs and systems of the body. It is a calming, non‑invasive therapy designed to support relaxation, circulation, and overall well‑being.
Treatment Duration
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60‑minute Reflexology Session
Designed to allow sufficient time for full relaxation and effective treatment.
What to Expect During Your Session
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A brief consultation to understand your needs
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Treatment performed while you are comfortably seated or lying down
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Focused pressure applied to specific reflex points on the feet
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A calm, professional, and hygienic environment
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Sessions are gentle, relaxing, and tailored to your comfort level.
Benefits of Reflexology
Reflexology may help to:
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Reduce stress and tension
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Promote relaxation and better sleep
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Improve circulation
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Support nerve function
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Relieve foot fatigue and discomfort
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Encourage overall balance and wellness
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Many clients choose reflexology as part of a regular self‑care or wellness routine.
Who Can Benefit?
Reflexology is suitable for most individuals, including those who:
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Experience daily stress or fatigue
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Spend long hours standing or walking
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Seek non‑invasive wellness therapies
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Want to complement other healthcare treatments
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If you have specific medical conditions, our practitioner will guide you appropriately before treatment.
Why Choose Our Clinic?
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Experienced, professionally trained practitioners who is accredited by Reflexology Registration Council of Ontario (RRCO)
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Clean, calm, and modern clinic setting
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Client‑focused, personalized care
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Clear communication and professional standards
Reflexology is a complementary wellness therapy and is not a substitute for medical care.
At Podera Health, our Reflexology Practitioners have extensive training and experience working with individuals of ALL AGES; from children to seniors.